Curious Thursday with Cōre Studio Pilates

Pilates (No Equipment Required)

In this bodyweight Pilates class, no equipment is needed—just bring your mat! We’ll focus primarily on strengthening the core (abdominals, back, and stabilizing muscles) while improving posture, balance, and mobility. This class is suitable for all fitness levels and emphasizes quality of movement rather than speed.

Beat Cardio

Get ready to move, sweat, and have fun! Beat Cardio is a high-energy workout that combines simple cardio movements with the rhythm of the music. Expect a mix of jumps, traveling movements, athletic exercises, and cardio drills designed to raise your heart rate while keeping you motivated and engaged. The perfect class to release energy and leave feeling refreshed with an endorphin boost! 💪🎶